Sun-filled Greetings!! Each week is unique in these potent times, yet there is a steady trend towards more gentle socialization and perhaps an internal stirring for connection. I aim to honor everyone’s experience as it unfolds in this moment… throughout...
What are some tips to help support your Immune, Nervous and Myofascial systems right now? 1) Breathe…Really! I invite you to notice whats swirling through your mind throughout the day. When we replay a stressful event in the past or rehearse/ plan/ worry about...
As of December 2018, Healing Pathway has a new location in town! Come visit at: 251 N. Main St., White Salmon Wa, 98672. My office will now be located with the tan craftsman style house a few blocks north of Jewett across from Rhinegarten Park. I will be sharing a...
After nearly a decade of running my Physical Therapy practice in Portland, I am so grateful to have taken some precious time in this last year to rest, reflect, and renew. As a healer, this opportunity to spend time in the forest, start a homestead garden, connect...
To all my past and current PT patients, I extend my gratitude to you all for the ability to work with you on your healing path. Thank you for trusting me, and anyone you referred my way, to be a guide for your body in your desire to have less pain and be more active!...
A key aspect to pain reduction throughout our bodies is to practice ideal alignment of our joints, lengthening our spines as bend and move with good mechanics (building stamina vs adding to wear and tear). A significant part of the teaching that comes from working...